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10/4 6pm
Begin with a fiery 50 minute Hot Mat Pilates class - think slow, controlled, and deeply intentional. Expect heat, core connection, and that full-body shake that reminds you just how strong you are! We’ll move with purpose, breathe through the burn, and build strength from the inside out.
Then, once the sweat settles and your heart rate softens, we shift into something grounding.
Stay for our Intention Anklet Moment- a quiet, meaningful ritual to anchor the energy you just created. Choose a word that reflects your season- strength, soften, grounded, evolve- and tie a delicate anklet around your ankle as a wearable reminder of it.
Nothing flashy. Just a soft thread carrying a powerful intention.
Because the strength you build on the mat doesn’t stay in the studio... you take it with you!
10/4 6pm
Begin with a fiery 50 minute Hot Mat Pilates class - think slow, controlled, and deeply intentional. Expect heat, core connection, and that full-body shake that reminds you just how strong you are! We’ll move with purpose, breathe through the burn, and build strength from the inside out.
Then, once the sweat settles and your heart rate softens, we shift into something grounding.
Stay for our Intention Anklet Moment- a quiet, meaningful ritual to anchor the energy you just created. Choose a word that reflects your season- strength, soften, grounded, evolve- and tie a delicate anklet around your ankle as a wearable reminder of it.
Nothing flashy. Just a soft thread carrying a powerful intention.
Because the strength you build on the mat doesn’t stay in the studio... you take it with you!