Meet the Team

Owner, Alli, is the heart behind the heat at Here and Now. Alli created this space to bring the community together through movement, mindfulness, and meaningful self-care.  Her love for yoga began in 2014 and is rooted in its power to center. For Alli, yoga is a steady, soulful journey where body, mind, and soul awaken and rise together. A passionate traveler, she finds inspiration in global wellness practices, bringing that richness back home to share with her community. Alli is proud to root her work in the place she calls home. When she is not at the studio or traveling, you’ll find her enjoying everything Mendham has to offer and soaking up the simple joys of local life. Join Alli on the mat as she leads Here and Now’s Hot Slow Flows.

Jen has been practicing yoga for over 20 years, and it has changed her life in the best ways. What began as an outlet for work-related stress quickly became a passion, leading her to complete both her 200-hour and 300-hour certifications. She is now honored to lead her own 200-hour teacher trainings. Alli, owner of Here and Now, had the privilege of training under Jen’s expert guidance during her own 200 hour certification. Jen is not only an incredible instructor— she is a true gem in the yoga community. As a teacher, Jen is grateful every single day to share her love for the practice and to lead our family of yogis on their mats. Her classes focus on strength (especially in the core!), flexibility, balance—and lots of fun. Music plays a big part in Jen’s classes, so students are always encouraged to sing along and let go of the outside world! Join Jen every Tuesday and Thursday for Here and Now’s Hot Power Hour Yoga class.

Janelle is both spiritual and creative. She reminds her students to find their breath and begin again, believing that yoga is an inward journey—through the self, to the self. Yoga came into Janelle’s life in early 2015. She completed her 200-hour yoga certification in 2016 and went on to earn her 300-hour certification in 2020. Her love and commitment to yoga expanded in 2023 to include certifications in both Barre Fitness and Mat Pilates. Janelle’s teaching path has been unique. She works in treatment centers for individuals struggling with eating disorders and in addiction/recovery. She integrates breathwork and restorative yoga as tools to manage daily stress and heal past trauma. Yoga gave Janelle the strength and confidence to become the best version of herself. Her goal has always been to share that gift—and so much more—with others. She considers her students part of her extended family and loves guiding them both on and off the mat. She is forever grateful for the yoga community and the fitness industry. Join Janelle every Tuesday evening and Friday mornings for Hot Mat Pilates and Hot Power Hour Yoga.

Rachel believes yoga is a powerful tool for cultivating awareness and connection. She most recently completed her advanced training in Vinyasa breathwork and Yin Yoga in beautiful Thailand. Balancing a corporate career with her passion for yoga, Rachel finds deep joy in sharing the practice that has profoundly transformed her own life. She aims to inspire others through mindful movement, conscious breath, and embodied presence. Join Rachel bright and early Monday and Wednesday mornings for our Hot Power Yoga class.

Trish began practicing yoga in 2002. As a multi-sport athlete, yoga originally began for her as a way to create a stronger and more flexible body, but quickly developed into a lifestyle. In 2009 she received her certification from Yoga Works in NYC in a style that combines Ashtanga, Iyengar, and Vinyasa Flow. Trish is also certified in Prenatal Yoga, Teen and Child yoga. Surfing and yoga are Trish’s true passions and compliment each other perfectly; to her surfing is yoga on water. Join Trish every Saturday for a back to back offering of our Hot Power Yoga class.

Sarah fell in love with fitness at a young age as a multi-sport athlete growing up in North Jersey. She has been teaching spin, yoga, modern Pilates, boxing and strength training at multiple studios while juggling her full-time career in finance. In her free time, Sarah loves reading on the beach, spending quality time with her people and is on a quest to find the best burger in NJ! She adores all animals (she has two cats) and absolutely loves spreadsheets. Sarah fell in love with teaching fitness when she noticed how even small changes make such an impactful difference in people’s lives— helping them feel healthier, happier, and more empowered in their daily lives. If you want a good laugh, a killer playlist and a serious burn join Sarah bright and early every Tuesday morning for Hot Mat Pilates!

Tanner first discovered yoga at the age of 16. As a competitive athlete, she immediately recognized the physical benefits, but it wasn’t until college that yoga became a deeply personal and spiritual practice. Amid the high stress and fast pace of campus life, yoga classes quickly became her sanctuary—a space to decompress, reconnect, and simply breathe. One of her teachers at the time became both a mentor and a friend, eventually entrusting her to take over those classes upon graduation. Though stepping into the role of teacher initially felt daunting, it quickly became the most fulfilling and inspiring part of her college experience. Teaching allowed her to share the transformative benefits of yoga while creating a supportive, inclusive community grounded in acceptance and connection. It was then she knew this was only the beginning of her journey as an instructor.

Tanner went on to complete her 200-hour Yoga Teacher Training and has continued to deepen her studies in Hatha and Yin Yoga, anatomy and physiology, pranayama, and sound healing. Her teaching style is intuitive, adaptable, and welcoming to all students. Join Tanner Monday mornings and Wednesday evenings for both Hot Slow Flow and Hot Power Hour.

Sarah has a love for Vinyasa and Yin. Her classes are all about powerful, feel-good flows paired with playlists so good you’ll want to clap, snap, and sing along between poses (and yes — it’s encouraged!). Whether you’re moving through an energizing Vinyasa or melting into a restorative Yin pose, Sarah believes yoga is about more than just movement — it’s about letting go, tuning in, and feeling amazing in your own skin. Her goal is for every student to leave class feeling strong, beautiful, and a little more connected to themselves. Join Sarah every Sunday morning for our Hot Power Hour.

A former college athlete, Jen was first drawn to Vinyasa Yoga for its unique combination of physical intensity and mental grounding. With over 20 years of personal practice, earning her RYT-200 was a natural next step in deepening Jen’s connection to yoga. Jen’s teaching style emphasizes creative transitions that cultivate strength, flexibility, and balance. As a high school teacher in Rutherford, NJ, she brings her love of learning and strong communication skills into every yoga class, creating a supportive and empowering environment for her students. Jen is currently teaching in Cedar Groove and is excited to share her passion with a broader community as she continues to grow her teaching practice. Join Jen on select Sundays for our Hot Power Hour Yoga class.

Ryan first stepped onto the mat in 2007, but it wasn’t until 2010- when she discovered the fiery rhythm of hot vinyasa flow- that yoga truly lit her up from the inside out. As a former gymnast, the practice stirred something deep in her muscles and memory: the joy of movement, the thrill of challenge, and the quiet strength found in stillness. What began as a curiosity soon became a calling. Over the past fifteen years, Ryan’s personal practice has transformed alongside her life. That journey eventually led her to complete her 200-hr RYT through Yoga Alliance, with a focus on dynamic, breath-fueled Vinyasa. In Ryan’s classes, you can expect powerful flows and creative transitions. She loves to play with arm balances and inversions. Her teaching style encourages you to listen inward, move mindfully, and meet yourself at the edge of your comfort zone (with compassion, of course).

Off the mat, Ryan is a full-time school psychologist dedicated to supporting youth mental health and wellness. She’s also a proud mom of three, an avid reader who rarely turns down a strong cup of coffee, and someone who believes that time outdoors is medicine. Join Ryan every Monday evening for our Hot Power Hour Yoga.

Debbie has been studying, practicing, living, and teaching yoga since 2003. A former athlete, she was initially drawn to yoga for its physical benefits— but quickly discovered that the practice offered so much more. In May 2021, Debbie completed her 300-hour teacher training. Debbie has studied Restorative Yoga extensively with Judith Hanson Lasater and deepened her exploration through trainings in Minimal Prop Restorative, Restorative Therapeutics, and Slow Flow. In 2018, Debbie earned her Yin Yoga certification. Debbie’s teaching reflects her personal journey as she encourages others to love living in their bodies and in the moment— both on and off the mat. Join Debbie on the third Sunday of every month for our monthly Serene Yin Yoga class.

Clarissa has been sharing the practice of yoga throughout New York and New Jersey for over 27 years. With a gentle, inclusive approach, she’s guided students through a wide range of styles—from restorative to vinyasa flow. Her true passion lies in leading Yoga Nidra, where deep rest and healing can unfold. Clarissa brings her calming presence and experience to active duty military, autistic adults, and at-risk youth. Clarissa was recently the recipient of the Certificate of Special Congressional Recognition in 2025 for her outstanding and invaluable service to the Veteran community. This wonderful soul is the very person who introduced Alli, owner of Here and Now, to yoga over 11 years ago. Clarissa’s deep love for the practice left a lasting impression. It was her passion and presence that opened the door to Alli’s own yoga journey. Join Clarissa the first Sunday evening of every month as she leads our monthly Yoga Nidra class.

Janel specializes in Vinyasa Flow, Mat Pilates and is a Reiki Master. With over a decade of experience her classes combine creative, breath-led sequencing and mindfulness. Janel's teaching supports students in building strength, cultivating balance, and reconnecting with themselves - on and off the mat. Guided by her favorite quote “Do it with passion or not at all,” Janel brings wholehearted commitment to every class she leads. Join Janel for a Hot Mat Pilates or Power Hour Yoga bright and early Thursday and Friday, and 9:30 every Sunday!

Tara is a comprehensively trained, nationally certified Pilates instructor with over a decade of personal practice. After years in financial crimes consulting, Tara turned to Pilates as a way to reconnect with her body and seek clarity, energy, and strength through intentional movement. That transformation now shapes her approach to teaching. Her goal is for clients to leave class feeling longer, stronger, and more confident in their ability to move and connect from within. Tara’s classes emphasize functional movement, spinal articulation in all planes, and a balanced blend of discipline and ease. She brings a thoughtful mix of relatable cues, tactile feedback, and intelligent sequencing that appeals to both Pilates loyalists and curious movers alike.

When Tara is not practicing her rollups or refining the series of five, you’ll find her exploring local plant nurseries, testing new recipes, or road-tripping with her partner. Join Tara every Wednesday morning for Hot Mat Pilates.

Sabrina spent much of her life as a competitive dancer, which laid the foundation for her deep connection to movement. After her dance career, she explored various fitness disciplines and discovered yoga in 2014. The creative sequencing and flow immediately resonated with her, reminding her of the choreography she had always loved. She completed her 200-hour yoga teacher training in 2017 and has since continued her education with certifications in Yin and Fusion-based practices. Sabrina’s classes are dynamic and intelligently sequenced—blending powerful vinyasa with elements of Pilates, strength training, mobility, and flexibility. Expect to move, sweat, and flow to fun, upbeat music that keeps the energy high from start to finish. Join Sabrina Wednesdays and every other Saturday for our Sculpt Fuson class.