Winter 2027 - Anita will lead you through a comprehensive exploration of the origins, evolution, and philosophy of Pilates, with an in-depth study of anatomy, foundational principles, and the methodology behind the practice. Designed to equip aspiring instructors with the knowledge, skill, and confidence to teach Mat Pilates effectively and thoughtfully, while developing a deeper understanding of movement, body mechanics, the art of teaching and the purpose behind the practice. Email the studio for dates and details. Early Bird pricing available through 12/1/26.
Winter 2027 - Anita will lead you through a comprehensive exploration of the origins, evolution, and philosophy of Pilates, with an in-depth study of anatomy, foundational principles, and the methodology behind the practice. Designed to equip aspiring instructors with the knowledge, skill, and confidence to teach Mat Pilates effectively and thoughtfully, while developing a deeper understanding of movement, body mechanics, the art of teaching and the purpose behind the practice. Email the studio for dates and details. Early Bird pricing available through 12/1/26.